The Meaning of Wellness- Workshop

Description

Do you have a hard time finding time for yourself?  Are you struggling to keep off weight, exercise, or eat well?  Do you struggle with stress and lack of sleep? In this presentation Camille (Flourish Wellness Consulting) will explore the meaning of “Wellness” and how wellness is achieved.  You will learn about the 8 aspects of wellness and how to create more balance in your life.  Camille will discuss some of the barriers to wellness that you may encounter and teach you how to overcome discouragement and mental blocks that keep you from loving your body and living the life you want.

Bio
Camille Kennard, Medical Social Worker (LCSW) and Life Coach
Camille has been a social worker for the past ten years counseling people with chronic medical conditions and providing grief counseling to patients and families. Camille is the founder of “Flourish Wellness Consulting” a life coaching and counseling practice centered on helping people overcome obstacles to positive change and make their health a priority. Camille’s mission includes helping people make peace with their bodies and like who they by learning skills to have the life they want.